Join Day 4 of the #10DaysforT1D Challenge on: November 4, November 14, or November 24!
For Those with Diabetes: Many people don’t realize all the steps you have to take every day as a T1D, like all the calculating, counting, guessing, and managing of EVERYTHING. Let’s show them what it’s really like to live with T1D!
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● Directions: Choose one of the two options -
○ Post a video of what you eat in a day, how you estimate carbs, dosing for food, and other times in the day where you have to be aware of blood sugar changes.
○ Duet non-diabetic videos and add carb guesses & commentary.
● Sound Suggestions:
○ Aesthetic - https://bit.ly/AestheticSong
○ Chill Vibes - https://bit.ly/ChillVibesSound
● Suggested Wording to Use in Your Video:
○ Add a title in the first clip - What I eat in a day as a T1D
○ Write out the name of meal, what you ate in that meal, total carb count
(example: Lunch - sandwich, chips, and apple = 65g)
● Suggested Caption: A day in the life of a T1D. or A normal day as a T1D.
● Suggested Hashtags: #whatieatinaday #eatwithme #dailycarbcounts #dailydoses #10DaysForT1D
For Supporters of the T1D Community: Many people don’t realize all the steps T1Ds have to take everyday with meals, like all of the calculating, counting, guessing, and managing of EVERYTHING. Show what you eat in a day and leave pauses after. The T1D community is challenged to duet your videos and share what carb counts and insulin dosing would be like if you had T1D!
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● Directions: Post a video of what you eat in a day, leave pauses for people to guess carb counts.
● Sound Suggestions:
○ Aesthetic - https://bit.ly/AestheticSong
○ Chill Vibes - https://bit.ly/ChillVibesSound
● Suggested Wording to Use in Your Video:
○ People with T1D have to calculate carb counts whenever they eat.
○ Help me calculate mine from my meals today!
● Suggested Caption: Are you a carb counting champion? Let's see!
● Suggested Hashtags: #whatieatinaday #eatwithme #10DaysForT1D
Click here to learn more about the #10DaysforT1D Challenge
