News

A mom, dad, and daughter all wear the stelo cgm biosensor for blood sugar management and metabolic health. They all wear designed tapes by ExpressionMed

What Glucose Data Revealed to Friends and Family

January 04, 2026

When the Dexcom Stelo Glucose Biosensor System was cleared by the U.S. Food and Drug Administration, many people in the CGM community—including myself—were skeptical.

I’ve spent a decade in the continuous glucose monitoring space, alongside people who rely on CGMs for non-optional, 24/7 blood sugar management.

There was real concern that over-the-counter CGMs could dilute the seriousness of this technology or oversimplify something that, for many of us, is deeply personal and medical.

But after more than a year of industry research—and seeing tangible results in my own family—my skepticism shifted into appreciation and curiosity for how over-the-counter CGMs could meaningfully improve the lives of millions.

I now believe that broader access to CGMs can support those who depend on medical devices by increasing understanding and helping reverse the stigma surrounding type 1 diabetes. There is a great deal everyone can learn from the lived experience of this community.

Helping My Dad Overcome Chronic Fatigue

This was the first time I saw CGM data change someone’s quality of life outside of diabetes.

My dad had been dealing with persistent fatigue for years, sleeping for 15 hours a day and not feeling able to be present with family. We thought that it was unavoidable after 2 strokes, a brain bleed, and continued sleep apnea.

Despite my work history, I never thought to look into his blood sugar.

When I did, I was able to help him regain his energy using glucose management best practices learned over the past 10 years from the T1D community.

The CGM community will find this obvious, but to him it was a new experience to count carbs and pay attention to exercise and food timing. He found it useful to compare his actions to the outcome on his Stelo.

Within weeks, his energy stabilized. He felt awake "for the first time in months".

Supporting My Mom During Autoimmune Treatment

What I learned with my dad became unexpectedly critical months later.

In July, I got a text that my mom was in the hospital with kidney failure. My siblings and I panicked, fearing a lifetime of dialysis or the need for a transplant.

She was diagnosed with a rare autoimmune disease, one that—like type 1 diabetes—involves the immune system attacking the body. For her, it was her kidneys.

She stayed in the hospital for several days receiving immune suppressing infusions. We were told the treatment would significantly disrupt her glucose regulation by increasing insulin resistance and hepatic glucose output—placing additional demand on the pancreas.

The first day her charts were crazy, a huge spike, followed by a huge crash. She felt awful. Her nurses said there was nothing she could do to prevent it.

Knowing what we know from the CGM community, we watched her glucose on the third day and she walked laps and did a few bodyweight exercises to attempt to lessen the spike and crash. It appeared to work. Her charts showed a less dramatic change when she made adjustments.

This wasn’t medical management. It was supportive insight—the kind that’s hard to get from lab work alone.

Beyond My Parents

I’ve seen similar insights emerge in people who never expected to learn something new about their own health.

One of my team members wore a Stelo and discovered patterns of hyperglycemia. Although her son has type 1 diabetes, she had never thought to monitor her own blood sugar. She knew the symptoms of type 1 diabetes—and she didn’t experience them.

While wearing a CGM, she also noticed frequent episodes of low blood sugar. After switching to a medical CGM, the Dexcom G7, she discovered her glucose was chronically dropping below 45 mg/dL. That data allowed her to work with an endocrinologist to understand and treat a condition she otherwise might not have detected.

This wasn’t about optimization. It was about awareness—and early intervention.

As Someone Without a Chronic Condition

This is where I was humbled.

I thought I understood CGMs and metabolic health from my years in the industry, but nothing teaches you how your body processes energy like seeing the data firsthand.

In the images on the left below, 38 grams of carbohydrates caused a sharp spike and crash that left me exhausted—falling asleep at 6:30 p.m. and waking up groggy. In the images on the right, my blood sugar barely moved after eating 45 grams of carbohydrates from three kiwis and a mint Greek yogurt bar. I felt energized and continued my day as usual.

What happened will be obvious to experienced CGM users—but it wasn’t obvious to me.

Over the next 13 days of running simple A/B tests with my Stelo, I learned that after intense exercise like tennis or a mid-distance run, I can personally eat up to 60 grams of carbohydrates with little risk of steep spikes. If I skip carbs after those workouts, my glucose drops below 70 and I feel tired and irritable. On sedentary days, as little as 20 grams of carbohydrates can push me out of range.

This isn’t advice, and it won’t look the same for everyone. Research consistently shows that people respond very differently to the same foods and activities.

What this reinforced is that blood sugar isn’t just about carb counting. This is something the type 1 diabetes community has understood for decades but many will learn in the upcoming years.

CGMs don’t change how the body works; they make invisible physiology visible. We all run on the same metabolic systems. Some people have simply been forced to understand them sooner, and we all stand to learn a lot from them.

How I Think This Will Change Society

I believe hundreds of thousands of people will begin paying attention to their metabolic health for the first time.

Some, like my parents, will use that awareness to recover and stabilize after major health events. Others, like me, will use it to better understand energy, build metabolic resilience, and reduce the risk of long-term health issues.

As this happens, I anticipate that long-time CGM users—people living with diabetes and hypoglycemia—will become some of the most influential educators in this space. Their lived experience, once niche, will suddenly be relevant to a much broader audience.

My hope is that this increased awareness leads to better food labeling, clearer carbohydrate information, and more low-glycemic options—changes that ultimately make everyday life easier for those who already depend on CGMs.

How I Want to be Involved and How You Can Too

Over the past three years, we’ve grown our YouTube channel to more than 400,000 followers. I want to continue creating content about CGMs and health conditions—but in a way that centers metabolic health while keeping people with diabetes in the narrative.

Our first example is a “Day in the Life” video featuring someone with type 1 diabetes and someone without.

If you have stories, insights, or experiences you’d like to share—or if you want to collaborate—please reach out to info@expressionmed.com.

If you want to try a Stelo with friends or family members who are exploring their health, it’s available through our site. Adding one to your cart will automatically unlock two free tapes. One for you and one for your friend - you pick the designs.

Stelo is not intended for the management of medical conditions or for children under 18. This post is not sponsored by Dexcom, though we do distribute Stelo alongside our tapes from our headquarters.

I’m excited to continue learning—and hopeful about where this industry is headed.

Thanks for reading,
Meghan Sharkus
CEO & Founder, ExpressionMed

How to Ensure the PERFECT CGM or Pump Wear Time!

September 12, 2025

How to Ensure the PERFECT CGM or Pump Wear Time! NO MORE FALLING OFF!
Struggling to keep your CGM or pump tape on for the full wear time? Discover the three key factors that impact adhesion. Material Quality, Skin Quality, and External Environment. This guide breaks down common mistakes, offers tailored tips for oily vs. dry skin, and shares solutions to help you achieve long lasting, comfortable wear for your CGM or pump!

Black Friday 2024 Giveaway: Stack Savings and Win Exclusive Swag with ExpressionMed

November 26, 2024

Are you ready to make this Black Friday extra special? At ExpressionMed, we’re giving our amazing community the chance to stack extra savings and win exclusive swag! From November 26 through December 1, you can snag incredible deals on our premium CGM tapes while entering for a chance to win exciting prizes.

Here’s How You Can Join the Fun:

1️⃣ Head over to our YouTube channel and comment on any of our videos.

2️⃣ Each comment enters you into a daily drawing for an EXTRA 10% OFF to stack on your Black Friday purchases.

3️⃣ Tag a friend in our latest Instagram post to enter for a chance for both of you to win an exclusive ExpressionMed fanny pack!

Don’t miss this opportunity to save big, show off your style, and snag some exclusive swag. Click here to visit our YouTube channel and enter now. Let the shopping (and winning) begin!

Terms & Conditions:

The giveaway is open to U.S. residents aged 18 or older. Only one entry per day will be counted. Daily winners will be chosen at random and notified via DM on YouTube or Instagram. Winners for comments made on November 27 will be notified on November 29 (post-Thanksgiving). Promo codes are valid for one purchase only. Giveaway ends on December 1, 2024.

#BlackFridayDeals #ExpressionMed #CGMTapes #GiveawayAlert #SavingsYouCanStack

Just BeCause™ Nails: Our New Mission-Driven Product Unveiled

October 31, 2023

Why did ExpressionMed® launch a press-on nails brand? We're here to give you the scoop on Just BeCause™ - our exciting new line of non tape products that'll let you have fun, be seamlessly styled, and provide a way for you to give back to the diabetic community.

About Just BeCause the Brand

The brand, J ust BeCause by ExpressionMed, is a way for you to experience that feel-good matching aesthetic, just because! You don’t need a reason to wear your favorite clothes, decorate your devices, or match your nails to your CGM. Self-expression is something you do for your own joy and happiness!

The Buy-One-Give-Five Program:

Our supporter tape project last year opened our eyes to a way in which we could foster community support and understanding of diabetic device wearers. We learned that visually wearing device tapes enabled non-device wearers to ask educated questions and visually show their support for diabetics who rely on these devices.

Yet, there was a small flaw in our plan—non-device wearers didn't have use for the tapes, and many asked if they could send them to diabetic families and individuals instead of wearing them. We loved this idea. With our new brand, we've come up with a solution that is the best of both worlds. Supporters can now express their support through products that fit seamlessly into their lives and provide multiple tapes to diabetic families and individuals who might not have access.

National Diabetes Awareness Supporter Tapes by ExpressionMed with the Bolusing Brothers

To make this process even smoother, we've set-up a buy-one-give-five program. For every Just BeCause product you buy, we'll send 5 tapes to diabetes summer camps, children's endocrinology clinics, and programs in underserved communities. It's a fantastic way to buy products you'll use (with or without a device) and provide long-wear, comfortable adhesives to those who truly need them. How amazing is that?

Through this brand, we are excited to not only offer a new way for device wearers to express their unique style but also create a visual and physical way for non-device wearers to show their support throughout the year.

Why Now?

Every November, during National Diabetes Awareness Month, we build something to expand our mission to offer more expression and choice for people living with diabetes. This year, we’re fulfilling this mission through the launch of our new brand.

The Story Behind About Just BeCause Nails

For years, we've been receiving fantastic customer photos of perfectly matching nails and tape designs. These photos? They screamed confidence and style, giving off that fab "I've got it together" vibe that comes with nailing your look. 😄

The inspiration for J ust BeCause Nails came from stories like Fidelina's. When her nail artist moved away, Fidelina missed the chance to coordinate her nails with her device tape. That made us think, "What if everyone had the option for their nails to match their device tape?"

What’s Included?

Featuring 8 of our top designs, our press-on nails are incredibly easy to apply, taking less than 15 minutes. They're designed for reusability, lasting up to 5-7 days, and can be reapplied multiple times. And the best part? They're non-toxic and gentle on your nails, just like our device tapes.

The Just BeCause Nails kit includes 24 nails in 10 inclusive sizes, nail glue, a double-sided nail file, a cuticle stick, and an alcohol pad. It's everything you need for a salon-quality manicure in the comfort of your home.

With every purchase of Just BeCause Nails, you're also giving back to the diabetes community. During National Diabetes Awareness Month (NDAM), we're going the extra mile by giving 5 tapes for every purchase to organizations that support the diabetic community, with a priority for youth camps and pediatric clinics.

Make sure to tag us in your matching nails. Let's share the joy of matching and giving back together. 💅💖😊

#justbecausenails #justbecausebrands #expressionmed

Click Here to Shop Now

Loyalty Program: Your FAQs Answered

July 24, 2023

🎉 Welcome to our Loyalty Program: Where Rewards Get Even Sweeter!

We are thrilled to announce a major upgrade to our loyalty program, designed with you - our valued customers - in mind. At ExpressionMed, we believe that loyalty should be rewarding and hassle-free, which is why we recently revamped our program to offer an even more delightful experience.

Say goodbye to the traditional discount-based system and embrace a brand-new approach that puts dollars directly into your pocket! We're excited to introduce a simple and straightforward reward structure, where each purchase gets you closer to a $5/$10/$20+ coupon you can use on your next order. Join us on this loyalty journey as we explore the fantastic perks, address your frequently asked questions, and celebrate the joy of being part of our ExpressionMed family. Your loyalty means the world to us, and we can't wait to show you just how much it means! 🌟

Below are answers to our most frequently asked questions. Don't see the question/answer your looking for? No worries. Send us an email.

How do I sign up for the rewards program?

Signing up is easy! Simply create an account by clicking here and then click on Join Now. Enter your name, email, and password. It’s free to join, and you will automatically be signed up to receive emails with insider access to sales, promotions, and all of our newest drops. If you currently have an account or email subscription with us, you’ve already been enrolled in our rewards program, so you can kick back, sign in, and start earning Points!

What are the advantages of becoming a rewards member?

Our rewards program is tiered, allowing members to earn more perks the more they engage with us. Members receive reward points for each purchase, which can be redeemed towards the cost of future purchases. Additionally, you earn points for referring friends, following us on social media, leaving product reviews, and even receive bonus points for your birthday! In addition to earning points, members get exclusive access to coupons, launches, promotions, giveaways, limited edition merch, and more. You can view the full list of perks on our rewards page.

Does it cost anything to begin earning points?

Absolutely not! Sign-up is 100% free, and it will never cost you anything to earn points. Make sure to visit our rewards page to get started.

How do I earn points?

For starters, each member gets a reward just for joining our rewards program. Aside from earning points through purchases, you can add your birthday to your account to earn points, leave us a review, or like us on Facebook. Access all the ways to earn under the rewards page on our website.

How do I redeem my points?

Exchanging your points for great rewards couldn't be easier! Simply visit our rewards page to view all of our available reward options, and click the 'Redeem' button to claim your chosen reward. Keep an eye on your email and our site for limited flash opportunities to use your points on special edition tapes, swag, and more!

Is there a limit to how many points I can earn?

Nope! That’s the best part about being a rewards member! You will always have an opportunity to earn more points by shopping with us, engaging with our brand and community online, and through seasonal sales.

Why did my point balance reduce?

Thanks to our new simplified program, your previous points are worth even more, and it's never been easier to redeem your points balance. While the number of points may look like they have been reduced, their value has gone up. If you have any specific questions, don’t hesitate to reach out to hello@expressionmed.com, and we are happy to help you.

Why do my points expire?

Your points will expire after one year of inactivity. Inactivity includes not interacting with our program, such as redeeming points or placing an order.

Where can I find all of my rewards account info?

The rewards page is your roadmap to all your points and perks. You can access all your info by visiting our rewards page.

Will I receive points for purchases I made prior to creating my rewards account?

You will only receive points for purchases made after creating your rewards account. Make sure to create an account before placing an order so you can receive points!

What if I have an old email address or multiple email addresses and want to combine my accounts & earnings?

Contact customer service by emailing hello@expressionmed.com, and our team will be happy to assist you with merging your accounts.

How can I get a birthday reward?

Add your birthday under ways to earn points on the rewards page. On your birthday, we will send you a special discount code via email valid for 30 days from the date of your b-day!

*Your birthday code is non-transferable and may not be sold or assigned to anyone else. If we feel someone is trying to manipulate the program, we reserve the right to terminate your account at our discretion.

Training for a Half Marathon with Type 1 Diabetes

July 14, 2023

Running a half marathon has been on my bucket list for a long time, but thinking about running 13.1 miles straight while considering my blood sugars always held me back. I was worried that I would have a hard time keeping them in a normal range for that long without going dangerously low and having to stop. But, I was set on accomplishing this, so I needed a little bit of help.

I signed on to work with a registered dietician and diabetes educator with Your Diabetes Insider. Not only do they work with people on managing their blood sugars and lower their A1C, but they also help people with diabetes lose weight and accomplish athletic goals like running a half marathon. Ben Tzeel, my personal dietician, helped me right away to figure out what I needed to do in order to maintain good blood sugars while increasing my weekly running mileage.

Insulin On Board

The first thing I learned to consider was insulin on board. I use the Tandem/Dexcom G6 Control IQ system for my diabetes management. Because I like to run first thing in the morning, insulin on board wasn’t always something I considered. Sometimes if the mileage is short enough and my BG is over about 110 mg/dL, I’ll run without eating any food beforehand. However, as the mileage went up, it wasn’t necessarily responsible to run without having any food in my system.

Based on advice from Ben, I would eat between 15 and 20 grams of carbs about 15-20 minutes before my run. I would take insulin for about half the carbs I was eating. This would prevent me from spiking in the beginning of the run and keep me fueled without causing a low blood sugar. Most of the time with this method, my blood sugars would stay very steady throughout the entirety of the run.

If I wanted to run at a different time of day than the morning, I needed to take a look at how much insulin I had active before heading out. If there was any insulin on board before I headed out for a run, I was likely to go low, so I had to make sure to correct with a little bit of carbs beforehand.

Pre-Bolusing

You’ve heard it from every doctor, nurse, endocrinologist, and diabetes educator out there: “Take your insulin 15 minutes before you eat!” For 16 years, I never listened. I didn’t care. I wouldn’t take my insulin until right before I ate, or even as I was eating, and I would inevitably spike right after the carbs hit my system.

After I started working with Ben, I started pre-bolusing, not thinking it was going to help. Let’s just say, all those doctors, nurses, etc. knew what they were talking about. My post meal spikes became few and far between, and I was able to keep my BG in range for several hours after a meal. What does this have to do with half marathon training you ask? Everything! Having good BG management throughout the day means not only do I feel better during the day, but I sleep better at night, and therefore have way better runs in the morning.

During Run Fuel

Most avid runners will recommend different types of gels and chews for 30-40 minutes into your run to keep your energy up. Unfortunately, most of these products have a ton of sugar in them. If I ate them on the run, it would be fine at first. But, within 15 minutes of finishing the run, my BG would spike to 300 or more! I then decided to start using UCAN Edge Gels. Ben highly recommended them, and they’re sugar free! They give me the energy I need to finish a long run strong without affecting my blood sugars too much.

Post Run

After a run, the last thing I want to do is eat. I used to finish a run and then not eat for several hours after. I would then be exhausted the rest of the day, feeling nauseous, and I wouldn’t be able to do anything else the rest of the day.

One thing Ben taught me was to replenish my electrolytes and get a good protein source in as soon as I finished a run. I started having a Gatorade Zero right when I got home, and I ate a protein bar before I hopped in the shower. I also prepared for long runs by drinking Bodyarmour Lyte the days leading up to the run. This helped me not get nauseous and allowed me to do a whole day of weekend activities after running 8, 9, or even 10 miles that morning.

Technology

The Dexcom G6 has been a game changer when it comes to running with Type 1. Not having to stop and prick my finger in order to check my BG in the middle of a run is huge. Unfortunately, the adhesive doesn’t always want to stay on through a sweaty workout. I’ve found that the only tape to keep it secure for the full 10 days is ExpressionMed! They come in skin tone (my favorite) plus some really fun designs (Someone has even complimented my Dexcom as a "cool tattoo").

I also utilize an apple watch while I run. Not only does it track my distance and time; I’m also able to check my blood sugar on it as well. This makes it so that my phone can stay safely tucked away in my runners belt throughout the whole run.

Final thoughts

After putting in the work and training for several months, I was able to complete the Grand Tetons Half Marathon in June 2023! I attribute my success to Ben with Your Diabetes Insider being so available to me throughout the process. Not only did he help me with my BG management, but he was a great resource on nutrition and fueling my body properly for running long distances. I also want to thank ExpressionMed tape for making such an awesome product. Running long distances means sweating for a long period of time, and ExpressionMed tape is the only tape I’ve found to prevent my Dexcom from falling off before it’s time.

Ready to train for your own marathon?

ExpressionMed customers receive an exclusive discount from Your Diabetes Insider! Click here to apply to work with Your Diabetes Insider today!

Kick Lifting to the Curb: How to Use Skin Tac to Increase Site Longevity

June 14, 2023

Your skin is as unique as you are, and finding the perfect products for your CGM and pump site routine can be a journey 😅. Everyone has varying needs and preferences when it comes to the application, removal, and maintenance of CGM and pump sites. While what works for some may not work for everyone, rest assured that with a little experimentation, you'll discover the perfect mix that suits you best.

In this article, we'll explore the benefits of Skin Tac and when to add it to your site routine to ensure maximum site longevity.

To note: If you are new to ExpressionMed tapes, many of our users experience longer wear times without adhesive barriers like Skin Tac. Make sure to follow our recommended steps, without Skin Tac, before determining your Skin Tac needs.

What Is Skin Tac?

Skin Tac is a popular adhesive barrier solution that can be a game-changer in your site change and management routine. If you’re experiencing tape lifting or need to troubleshoot a wonky application, Skin Tac might be exactly what you need. With Skin Tac, you can ensure your device or tape stays securely in place, providing you with peace of mind throughout the day.

How Can Skin Tac Can Keep Your CGM On Longer

When it comes to extended wear, ExpressionMed tapes last 11-14 days on average, with some users even reporting wear times of 21 days or more, following the recommended application and care instructions. However, situations may arise where you need additional support to maintain optimal adhesion, such as tape lifting, or water interference from your favorite summer activity. This is where Skin Tac can come into play.

Adding Skin Tac to Your Regimen

Many users have incorporated Skin Tac into their routines to enhance tape adhesion. Before applying your device or site, Skin Tac can be used as a pre-application step to create an ideal surface for maximum adhesion. By using Skin Tac, you can create a barrier that ensures your tape adheres securely, even during physical activities or in challenging environments.

“Summertime is such a busy, and sweaty time for us. We add Skin Tac during the hot months for a little extra security of our OmniPods to make sure our summer fun isn’t interrupted. ” shares Tracy V.

How to Use Skin Tac with a CGM Tape

If you're using a device that requires tape or overpatches for secure attachment, Skin Tac can make a significant difference. Applying Skin Tac before attaching the tape can provide an extra layer of security, reducing the risk of tape lifting or premature detachment. The adhesive properties of Skin Tac help create a stronger bond between your skin and the tape, ensuring a longer-lasting and more reliable application.

Using Skin Tac to Fix Tape Lifting Issues

We've all experienced tape lifting at some point. Perhaps we applied the tape in a hurry, leaving ridges for sweat, water and debris to collect. Or maybe we needed to change the site quickly and engaged in physical or water activities before the adhesive had time to cure properly. Skin Tac can come to the rescue in such situations. Its quick-drying formula creates a strong and durable bond, preventing tape lifting and keeping your site secure.

💡When you spot lifting, clean and dry the area beneath the lifted edge of your tape or site. Apply a small amount of Skin Tac–a little goes a long way–and let it dry for a few seconds before pressing down firmly on your tape. Hold for a moment to let the two cure together, and you’re good to go!

Important Considerations

If you’re considering using adhesive barriers like Skin Tac to address the Dexcom Rash and other uncomfortable skin reactions caused by device adhesives, we suggest exploring our range of underpatches. These underpatches are specifically designed to provide a protective barrier between your skin and the device, reducing the risk of skin irritation and ensuring a comfortable experience. You can find more information and product options on our website's product pages.

Finding the perfect CGM and pump site routine can be a process of trial and error. Skin Tac offers an effective solution to address tape lifting issues, providing a secure and long-lasting application for your devices and tapes. By incorporating Skin Tac into your regimen, you can enjoy the confidence of knowing that your site will stay in place, even during your most active days.

Medicare Expands CGM Coverage for Type 2 Diabetes– What You Need to Know!

April 18, 2023

If you have non-insulin dependent Type 2 Diabetes and are on Medicare, good news! Continuous Glucose Monitors (CGMs) coverage has expanded. Read on to find out what you need to know and how to get started.

Medicare has expanded coverage for CGMs for non-insulin dependent Type 2 Diabetes patients.
The Medicare CGM update includes two significant policy changes for CGM coverage.
Read on to learn how to get a CGM on Medicare, why you should consider it, and how much it costs.

Does Medicare cover a CGM for Type 2 diabetes?

A: Medicare policies now include both insulin treated and non-insulin treated diabetes patients who have experienced at least one level 3 hypoglycemic event or recurrent level 2 hypoglycemic events that prompted their doctor to change their care plan. The criteria language for insulin and hypoglycemia no longer differentiates between Type 1 and Type 2 Diabetes, making it easier for physicians to prescribe CGMs.

What are the stages of Hypoglycemia?

Level 1 hypoglycemia: Blood glucose levels are below 70 mg/dL but above 54 mg/dL.
Level 2 hypoglycemia: Blood glucose levels are below 54 mg/dL.
Level 3 hypoglycemia: Also known as severe hypoglycemia, this occurs when a person requires assistance from another person due to an inability to self-treat. This may include confusion, seizures, or loss of consciousness.

Infographic illustrating the recent policy change by Medicare to include both insulin-treated and non-insulin treated Type 2 diabetes patients for coverage of Continuous Glucose Monitors (CGMs) who have experienced at least one level 3 hypoglycemic event or recurrent level 2 hypoglycemic events. The infographic includes images of insulin, a glucometer, a hospital patient, and a flowchart depicting the eligibility criteria for CGM coverage.

How Do I Get a CGM on Medicare??

A: Here are the recommended steps to get a CGM on Medicare:

If eligible, enroll in Medicare.
Find a clinician who accepts Medicare near you.
Get assessed for eligibility based on your blood glucose history.
Get referred to an FDA-certified CGM training location.
Complete the training to be covered.
Have a follow-up visit with your initial provider six months later.

Helpful Medicare Resources:

Click here to check which Medicare plans are available in your state,

Click here to find a clinician who accepts Medicare near you.

Is a CGM Worth it for Type 2 Diabetes?

A: Using Continuous Glucose Monitors (CGMs) can provide several benefits for Type 2 Diabetes patients. CGMs have been proven to reduce A1C levels and increase time spent in range, resulting in improved health and overall well-being. Recent studies show that CGM usage results in an average A1C reduction of 0.82% to 3.7%, depending on the duration of use. By lowering your A1C and striving to spend more time in range, you can experience better health overall.

Lowering your A1C and striving to spend more time in range can be major stressors when living with diabetes, but any time you can lower that A1C and raise your time in range, you will experience better health overall. If you’re struggling with mental health and diabetes, consider reaching out to a mental health professional, and read Anna’s story about her journey with diabetes and mental health.

"It's really nice to be able to see what my blood sugar is at anytime of the day without a finger stick. My finger used to get sore and black and blue," says Karen Seyler. Karen is a Type 2 diabetic and uses a Dexcom G6 to manage her blood sugar.

How Much Does a CGM Cost with Medicare??

A: Medicare covers 80% of approved costs for CGMs, meaning you just need to cover the remaining 20%. The out-of-pocket costs will vary depending on your state’s specific Medicare plan and which CGM system you choose. Currently, Medicare covers the Dexcom G6, Dexcom G7, and Freestyle Libre 3 CGM systems.

You can read more about cost on your state’s Medicare guidelines page, or check out this article from GoodRx. You’ll also need to find a pharmacist or supplier who will accept Medicare. To make things easy, you can find one here

Conclusion

TL;DR? If you’re a Type 2 diabetic on Medicare, the recent CGM coverage expansion is great news for you! With the changes in the Medicare policy on CGMs, it’s easier than ever to get a CGM device to help improve your blood glucose management and overall health. If you’re a Type 2 diabetic who uses insulin daily, regularly experiences a low blood sugar of 54mg/dL (also measured as 3 mmol/L), or has visited the hospital due to a low blood sugar level, Medicare may cover 80% of your costs for getting and using a CGM! Be sure to talk to your primary care doctor about your eligibility starting April 16th, 2023.

ExpressionMed & Your Diabetes Insider Exclusive Discount

April 14, 2023

Your Diabetes Insider with ExpressionMed Donut Craving Dexcom G6 Tape

Hey! I’m Ben, a registered dietitian, certified diabetes educator, and strength coach, who has lived with Type 1 Diabetes for nearly 24 years . Not only am I a HUGE fan of ExpressionMed tape (and more on that in a minute), but I am the founder of Your Diabetes Insider, a dietetics practice that specializes in working with people on achieving incredible blood sugars while eating foods they love and becoming the strongest version of themselves.

There is a ton of overwhelm when it comes to managing blood sugars within the diabetes world. If you go online to look for information on improving blood sugars, you’re hit with a million different opinions that all contradict one another. This can lead to you feeling like it is impossible to truly live your life without any restriction from diabetes. But, I’m here to tell you that it could not be any further from the truth. We live in the BEST time in HISTORY to be able to THRIVE while living with diabetes!

As someone who was diagnosed with T1D at the age of 7, not only have I seen the insane technology advancements through the years, from continuous glucose monitors to smart insulin pumps, but I’ve both personally and professionally seen the way in which we manage diabetes improve for the better in so many ways.

As a kid, going to a restaurant for dinner pretty much guaranteed me a high blood sugar; if not during the meal, certainly hours after eating it. And, while that was frustrating back then, the ability these days to go out, have a great meal, and know EXACTLY how to handle it from a blood sugar perspective - to not only enjoy the food, but also soak in the moment and enjoy the people you’re with? It’s nothing short of incredible.

Instead of ping ponging blood sugars from low to high and back again during exercise or sports, the ability to have a relatively flat blood sugar graph and a gameplan of what to do at different portions of the session has been life changing for so many of Your Diabetes Insider's patients. And, being able to truly remove the power that diabetes can have over our lives in ANY area, from travel, to sick days, to even just being stress-free about possible complications that many doctors try to scare you about, is why we show up every day and do what we do.

My team of registered dietitians and I all live with diabetes, so we get it from both a personal and a professional level (because there’s nothing worse than being chastised by your care team for wanting to eat the fridge when you have a low blood sugar at 2:30am when they don’t get it!). And, we’ve dedicated our lives to YOU, so you can live your life without ANY restrictions imposed by diabetes. You can do what you love with the people you love and live your life to the fullest.

ExpressionMed tape gives you the freedom to do whatever you want with your CGM securely in place, and Your Diabetes Insider gives you freedom with the rest of your life! This is why we fit so well together! This is also why Your Diabetes Insider is giving all ExpressionMed tape users an exclusive discount on working with our team!

If you’re ready to stop sitting on the sidelines, wondering when you’ll FINALLY have your blood sugars in a place where they aren’t taking over your life, apply here to work with us. We can’t wait to serve you and help you achieve what you previously thought to be impossible! Be sure to mention ExpressionMed to receive your exclusive discount!

Dexcom G7 Launch Date & More Details!

February 10, 2023

The Dexcom G7 will be available for purchase in the United States on February 17th! Are you ready to make the switch? ExpressionMed has you covered with stylish patches to keep your new CGM comfortable and secure - Check out ExpressionMed's Dexcom G7 patches by clicking here.

Applying your Dexcom G7 sensor with your ExpressionMed Dexcom G7 patch is easy! Check out this video from our partners at Diabetic Supply UK:

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Waiting to see how the G7 works for people before making the switch? Be sure to subscribe to our newsletter and socials! We'll be sharing information from early adopters. And, for even more information about the Dexcom G7, be sure to check out our Dexcom G7 FDA Approval Blog by clicking here!

Dexcom G7 Receives FDA Clearance

December 16, 2022

The Dexcom G7 has finally received FDA clearance! And, of course, that means ExpressionMed is now offering all of your favorite tapes for the Dexcom G7! Click here to view ExpressionMed's Dexcom G7 patches. We also have answers to all of your questions about the G7! Read on to learn more.

When Did Dexcom G7 Receive FDA Clearance?

Dexcom announced that the Dexcom G7 received clearance from the Food and Drug Administration (FDA) on December 8, 2022.

Is Dexcom G7 Available in the United States?

Now that the Dexcom G7 has received FDA clearance, it is expected to be available for purchase in the United States in early 2023.

What's New About Dexcom G7?

The Dexcom G7 is approximately 60 percent smaller than the Dexcom G6. And, unlike the G6, the G7's sensor and transmitter are combined. The Dexcom G7 also has a 30 minute warm-up time, which is significantly shorter than the G6's two hour warm-up time.

The Dexcom G7 also features a redesigned mobile app, which allows users to view past and present glucose readings all in one place.

Is Dexcom G7 More Accurate?

According to the data posted from Dexcom's trials, the Dexcom G7 is more accurate than the G6. The G7’s Mean Absolute Relative Difference (MARD), which is a key metric used to evaluate CGM accuracy, is 8.2% in comparison to the G6's 9% MARD. MARD calculates the average difference between the glucose reading on the CGM with a blood-glucose measurement measured via a blood sample. A lower MARD means better accuracy.

How Long Can You Wear a Dexcom G7?

The Dexcom G7 can be worn for 10 days, plus a 12 hour grace period at the end of the 10 day wear time.

What are you most excited for with the Dexcom G7? Tell us in the comments, and be sure to check out our collection of Dexcom G7 tapes.

Answers to All Your UnderPatch Questions

December 06, 2022

ExpressionMed's UnderPatch was designed to help protect your skin from reactions to harsh device adhesives. Read on to learn more about how the UnderPatch works with your devices, how to apply the UnderPatch, and more!

How do I apply the UnderPatch?

Applying the UnderPatch is simple! Put the UnderPatch on your skin where you would like to insert your CGM or pump. Then, insert your device through the patch and secure it with your favorite ExpressionMed tape.

Click a link to view our written or video application instructions.

Will any part of the UnderPatch go into my skin when inserting my device through it?

No, the UnderPatch is designed with material that separates to let the needle pass through without any of the material being pushed into your skin.

Do I have to wear an overlay tape with the UnderPatch?

Since most devices are designed to adhere only to skin, our UnderPatch should be paired with an overlay patch to ensure your device is secure.

Why doesn't ExpressionMed's UnderPatch have an opening for my device?

Our UnderPatch was designed so you can insert the device through the patch. The material separates slightly from the force of the insertion needle to allow it to pass through without leaving any residue on the insertion needle or device. This gives you the best protection possible from your device's adhesive.

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